Team Sport to Keep Kids Active

Our bodies were built to move and be active and the more we are stationary you see more diseases, aches and pains are becoming more prevalent.  One of the best ways to make sure we keep an active lifestyle is to start when we are young. Now I’m not saying that as we get older […]

Kinesiotape for Low Back Pain

Last week I went to my chiropractor Chandler AZ at Apex Medical Group with low back pain to be adjusted. My low back pain had been annoying me for 2 days after doing yardwork for 4 hours over the weekend. After adjusting me he asked if I would like to have tape put on my back. […]