What You Can Do For Upper Back Pain

Yesterday I was sitting at my computer working when I realized I hadn’t move from that sport for more than three hours. Suddenly this rush of aches, pains and stiffness ran over my whole back and especially into my shoulders. My head felt like it was being crushed in between a vice.  I knew that […]

Peppermint Oil for Headache Relief

Today has been one of the bad headache days for me.  I know a lot of people get headaches but when I get them they seem to last all day if I don’t do something about it.  I used to just pop a pill like ibuprofen or Tylenol to get rid of the headache, but […]